The massage ball is designed for point treatment of muscles and fascia. This massage helps reduce tension and pain and improves blood circulation.
We tested the massage ball
The feeling after using it is like a good massage. Especially if you do it after a long time sitting at the computer. The ball can be used both for massaging another person and for yourself. To do this, just press it to certain parts of the body and make circular movements of the ball. You can place the ball between the wall and your back and make circular movements or movements up and down. This way, you can adjust the amount of pressure on the ball yourself according to your feelings and goals.
Point pressure or stimulating rotation will bring relief to tense muscles in the shoulders, arms, legs, feet or buttocks. Deep myofascial release (DMR) can be performed on almost any part of the body.
The advantage of a massage ball is that it can be used by anyone without special skills and abilities as a masseur. Moreover, it does not require significant effort and your hands will get tired much less than when massaging another person.
Features:
- Weight - the ball is pleasantly heavy, which increases the impact on different parts of the body.
- Size - the compact ball easily fits in a bag or backpack, so the massager is always at hand; the small size also allows for spot treatment of narrow muscle areas;
- The material is wear-resistant, durable, pleasant to the touch, the elastic ball bounces when it hits a hard surface.
Who is the massage ball suitable for:
- for athletes, people with frequent muscle tension or excessive stress - to relax, relieve tension, remove lactic acid from the muscles;
- for people with a sedentary lifestyle - for deep massage and improved blood circulation in muscles and fascia;
- for children and adults - for foot massage;
- to everyone who likes and needs massages.
Contraindications :
- open wounds or inflammatory processes on the skin;
Size : ø 6.3cm
Material : natural rubber (hard, without harmful additives)
Country of origin: Ukraine
